different counselling approaches to couple counselling; solution-focused couples' counselling, relationship challenges like infidelity, money worries, intimacy issues, parenting struggles, conflict, and anxiety; the importance of communication; contemporary approaches to psychotherapy with couples; the nature of attraction and idealisation; what individuals bring to their relationships, the internal couple and repeated patterns of relationship dynamics; and the past in the present, using genograms, intergenerational patterns and shared sensitivities.

The individual:

addictions; narrative therapy; psychoanalytic understanding of shame; clinical assessment; post-traumatic stress; trauma, memory and the restoration of one's self; neurodivergent-affirming counselling, which recognises and celebrates differences in how brains function, providing a safe space to explore strengths and challenges and develop coping skills and self-advocacy; redundancy and the experience of loss.

I engage in continuous clinical supervision

BA (Hons) (East London University)

Post Graduate Certificate in Education (Anglia Ruskin University)

Enhanced DBS check

Indemnity insurance

I have worked as a group counsellor for five years, facilitating group therapy focused on disordered eating. In addition, I have practised as a psychotherapist and counsellor for ten years, providing individual and couples therapy for a variety of issues. My experience includes working with the following agencies:

• Relate couples counselling, Worcester
• Women's Therapy Centre, North London
• Calm Counselling Agency, Harlow
• Waltham Forest Disability Resource Centre, Leyton, London
• Group Therapy Disordered Eating